In a nutshell

”Yin yang and Four types” is a system af Food as medicine which is based on Classical Chinese medicine and takes into account the latest research.

I aim to teach the fundamentals of eating habits to know What to eat, How much and When to support health and treat unhealth

I believe it is the basis for practitioners and patients to start with life style changes in most cases before using medicines, supplements and herbs.

What do you learn

• Goal of health and advice; prevention, treatment, rehabilitation and the role of food
• Dealing with trust and information
• Method of Yin yang & Four types
• Preconditions for giving advice for the best clinical results
• The role of Spleen Stomach
• Basic principles of eating
• Understanding the effect of diets and food items
• Observation diagnosis and body types
• Insulin resistance and Chinese medicine
• Food recipes
• Patient cases